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College can be stressful, but you’re not alone. According to a 2017 American College Health Association study, more than half of students surveyed indicated they felt overwhelmed, exhausted or extremely lonely in the past 12 months. We are here to help!

A Community that Cares

Suicide Prevention Training (QPR)

Question. Persuade. Refer.

Just as students trained in CPR and the Heimlich Maneuver help save thousands of lives each year, students trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Please join members of the OSU community who have completed this training and help prevent suicide.

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Student Counseling Center

405-744-5458, 320 Student Union, Monday-Friday, 8 a.m.-5 p.m.


Student Counseling Center (SCC) services include individual, group, grief and substance abuse counseling. The SCC also offers a virtual walk-in clinic and crisis counseling. An on-call counselor is available during regular business hours for crisis counseling. You may contact the OSU Police if it’s after regular business hours at 405-744-6523. First four sessions are free, $10 per additional session.

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Virtual Walk-in Clinic

Monday-Friday, 10 a.m. to 3 p.m. 

Call 405-744-5458 to get details for your virtual session.


Free to students and involves a virtual meeting with a counselor for a brief session to answer questions and/or complete an intake. 

Alcohol & Substance Abuse Center

405-744-5458, 320 Student Union, Monday-Friday, 8 a.m.-5 p.m.


The goal of the Alcohol and Substance Abuse Center (ASAC) is to help students maximize their potential. ASAC supports the intellectual, personal and social growth of the individual. First four sessions are free, then it’s $10 per session.

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Counseling & Counseling Psychology Clinic

405-744-6980, 111 Public Information Office (PIO)


The Counseling and Counseling Psychology Clinic strives to offer high quality and cost friendly psychological and mental health services to students and residents of Stillwater and the surrounding communities. Individual counseling: weekly sessions with no overall session limit. For students, the first four sessions are free, then it’s $10 per session.

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Psychological Services

405-744-5975, 118 N. Murray Hall, Monday-Friday, 8 a.m.-5 p.m.


The PSC provides services to children, adolescents, and adults. Services are available to residents of Stillwater and the surrounding community, as well as to OSU students, faculty, and staff.  The initial intake is $10, then counseling session fees are based off income. ($10 minimum)

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TAO Self-Help

Therapy Assistance Online is an online library of engaging, interactive programs to learn life skills and to help you bounce back from disappointments or stumbling blocks in life. As you watch videos and engage with our interactive components, you'll gain the knowledge, self-awareness, and skills you need to achieve your goals. TAO is completely free and available to anyone at OSU with a working @okstate email address. 

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Call SAM

855-225-2SAM (2726)


Call SAM (Student Assistance by Mercy) has licensed counselors available 24 hours a day, seven days a week to respond to crises, and provide referrals and consultations.

MD Live

MDLive provides students with licensed counselors who can provide timely access to counseling via their video or phone platform. Please call 405-744-5458 for more information on getting setup with this service. Students on the wait list are eligible for five free sessions with a licensed counselor via video or phone. 

Grand Lake Mental Health Center



University Health Services has partnered with Grand Lake Mental Health to provide telemedicine psychiatric services to our student population. A telemedicine suite has been established within the UHS facility where students will come for their visits and be able to interact remotely with assigned psychiatrists from Grand Lake for all of their clinical needs.  This partnership has ensures our services are closely aligned with existing community mental health services and allows us to support our psychiatric patients with a natural gateway into the supportive resources that the community mental health partnership has created. 

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Center for Family Services

405-744-5058, 101 Human Sciences West, Monday—Thursday 9am to 8pm; Friday 9am to 5pm


The Center for Family Services is the on-campus training clinic for the Marriage and Family Therapy graduate program. The CFS offers individual, couple, and family therapy sessions, including in-person and teletherapy options. For OSU students, the first four sessions are free. Then, any following sessions are $10 per session. Go to our website below to request an appointment online or call the number above to get started.

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The Oklahoma State Regents for Higher Education’s (OSRHE) Campus Safety and Security Task Force and the Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) are partnering to extend access for Oklahoma higher education campuses to suicide prevention online training modules for faculty, staff and students. These online course modules are designed to help campus personnel and students recognize warning signs of psychological distress, build skills to encourage help-seeking behaviors, and offer others a warm referral to suicide prevention support services. 

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Mental Health First Aid

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. The course can be delivered in-person or virtually. For more information, or to arrange a course for your department/group, please contact Dr. Kari Pratt at

Black Women’s Circle

Non-clinical group for Black Women to talk about topics that are of interest. This group meets Wednesdays at 5:30pm virtually. 

If you’re interested in participating or getting more information about the group, you may call 405-744-5458.

Additonal Resources


As a student at Oklahoma State University, you have access to a variety of University services and resources provided to ensure your success. Take advantage of the numerous resources and services created to help you prosper during your time at OSU.

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Additonal Contact Information

OSU Police



OSU Sexual Assault Advocates



Wings of Hope Crisis Line



National Suicide Prevention Lifeline



24/7 Crisis Line



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