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Massage Therapy

The Department of Wellness maintains a holistic approach to leading a healthy lifestyle. In addition to physical activity, nutritional balance, and managing stress, the staff believes in the benefits of massage therapy.  

Personal Training

If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for you.

Swim Lessons

The Department of Wellness offers three forms of Swim lessons: Private, Semi-private and Group lessons.

 

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