Services
Feeling Tense?
Check out the Department of Wellness' Massage Therapy. We maintain a holistic approach
to leading a healthy lifestyle. In addition to physical activity, nutritional balance
and managing stress, the staff believes in the benefits of massage therapy.
Reach Your Full Potential
Do you need an extra boost to help meet your fitness goals? Our personal trainers
can help develop an exercise program specifically for your goals. Whether it be weight-loss,
muscle building or improvement in functions, our trainers can help you reach your
full potential.
Swim Lessons
Oklahoma State University Department of Wellness is proud to offer the American Red
Cross Learn-to-Swim program as part of our aquatic programming. We offer private and
group swim lessons in the Colvin Recreation Outdoor Pool. Students will learn the
basics of swimming and water acclimation and progress through stroke introduction,
development and refinement.