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If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for you and teach you how to perform the exercises correctly and effectively.

 

Whether you are looking for one-on-one training or prefer to work out in a small group, we have something for you. Sign up today!

 

Meet our trainers!

 

Product

Students

Members

One on One Training 

3 - 1/2 Hour Sessions
6 - 1/2 Hour Sessions
12 - 1/2 Hour Sessions
18 - 1/2 Hour Sessions
24 - 1/2 Hour Sessions
3 - Hour Sessions
6 - Hour Sessions
12 - Hour Sessions
18 - Hour Sessions
24 - Hour Sessions


$70
$100
$180
$240
$290
$100
$180
$320
$410
$480


$90
$150
$240
$340
$390
$120
$210
$360
$500
$600

Small Group Training (4-6 people)

Price per participant

Sessions expire one year after purchase date

 

Note: Individuals are responsible for finding other participants to form a small group.

 

 

 

 

 

 

 

 

 

 

Group of 3:

48 sessions - $288

32 sessions - $192

24 sessions - $144

16 sessions - $96

 

Group of 4:

48 sessions - $252

32 sessions - $168

24 sessions - $126

16 sessions - $84

Group of 5:

48 sessions - $216

32 sessions - $144

24 sessions - $108

16 sessions - $72

 

Group of 6:

48 sessions - $180

32 sessions - $120

24 sessions - $90

16 sessions - $60

 


Buddy Training

3 - Hour Sessions
6 - Hour Sessions
12 - Hour Sessions
18 - Hour Sessions
24 - Hour Sessions

 

$50/person
$90/person
$165/person
$225/person
$275/person

 

$60/person
$110/person
$200/person
$270/person
$335/person

 

Appointments

Stop by the Colvin Recreation Center business office or the Seretean Wellness Center to fill out your personal training health questionnaire. You may also download the form by clicking on the health questionnaire, medical clearance and waiver forms below. Payment is required when you turn in your form. You may pay by cash, check or credit card. Students, staff, and faculty may also charge to their bursar.

You have the option of having the first session include a fitness assessment which includes height, weight, blood pressure, heart rate, body composition, cardiovascular fitness, muscular strength, postural assessment, endurance, and flexibility. After filling out your paperwork, and paying, you should expect to hear from your personal trainer within seven days. If a trainer has not contacted you within this time frame, please call 405-744-8761.

If you have a specific trainer you want to work with, let us know on your health questionnaire form. You may also indicate whether you prefer a male or female. If you're not happy with your trainer after completing a session, you may request a new trainer.

 

Cancellations

If you need to cancel a session, contact your trainer ASAP or 24 hours prior. If you do not give your trainer notice, he/she has the right to deduct that session from your package.

 

Forms and Waivers

Personal Training

Small Group Training

Small Group Renewal

 

 

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