Skip to main content


Team training. Life changing.
F45 is delivered in a boutique studio environment that places a huge emphasis on three key factors: motivation, innovation, and results. At F45, no program is ever repeated, making every workout a unique experience. The daily workouts vary the amount of exercise stations, the Work Time/Rest Time ratio and the number of repetitions through the “Exercise Circuit” of each day. The concept is simple – follow the on-screen demonstrations while your F45 instructor and friends motivate you to crush the workout!
F45 training logo

Schedule & Pricing

Daily Classes
5:45 a.m. | 7 a.m. | 12 p.m. | 4:15 p.m. |  5:30 p.m.
Weekday Classes
5:45 a.m. | 7 a.m. | 12 p.m. | 4:15 p.m. |  5:30 p.m.
10:15 a.m.
Pricing (per semester)
Students - $100
Faculty/Staff - $110
Community - $120

Bundle and SaveF45 & Group Fitness

Buy a membership to F45, Cowboy Strong and Group Fitness and receive a 20% discount on both when purchased in the same transaction! If you purchase your memberships in separate transactions, you will receive 20% off your second membership. Example: You purchase your F45 membership now, but wait a few weeks to purchase your Group Fitness membership, you will receive 20% off of Group Fitness.

Registration & Membership

To register online, go to and purchase the F45 Membership located under the Memberships tab. A signed waiver will be required. Once that has been added to your account, you can register for any available classes through the Programs Tab > Instructional > F45. Class registration opens 23 hours in advance.


Bursar transactions can be completed in person through the Colvin Business Office or by emailing your completed forms to


Participants must complete the Instructional Program Questionnaire and F45 Renewal Form to register.


Back To Top