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Department of
Wellness

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Campus Recreation
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Student Wellness Employee Wellness Sponsored Programs
Campus Recreation
About 
Programs 
Services  
Student Wellness Employee Wellness Sponsored Programs
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Logins
myOKSTATEEmailO-Key AccountCanvas
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Educational Videos

Mindful Drinking Habits

Cheers to making safe, mindful choices! Check out these tips for drinking safely and in moderation while enjoying college life responsibly.

Hydration in College

Stay hydrated, Cowboys! Discover why water is your ultimate wellness sidekick and get tips to keep those hydration levels up.

Overcoming Gymtimidation

Feeling nervous about hitting the gym? The Colvin is here for EVERYONE to use. Check out these 5 easy tips to conquer gymtimidation and own your workout!

Talk About it Tuesday

Talk About it Tuesday addresses a variety of relevant topics to help students have a happy and healthy college experience.
Talk About It Tuesday
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Wake Up with Wellness

Wake up with Wellness is a casual, talk-show discussing topics from the Talk About it Tuesday: How-To videos and answering student-submitted questions about the topic.
Wake Up with Wellness
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Easy Eats

Learn how to cook several tasty meals all with common and easy-to-find ingredients!
Easy Eats
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