Skip Navigation
Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

What The Most Successful People Do Before Breakfast

Time: 12:00 - 12:50 pm
Date: Wednesday, August 15, 2018
Location: Seretean Wellness Center
Registration Deadline: Friday, August 10, 2018 at 12:00 pm

Join us for lunch Wednesday, August 15th noon-12:50 pm in the Seretean Wellness Center. 

If your mornings leave you feeling stressed and defeated before the work day even gets rolling, you might need a morning make over. According to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives. This session, based on Vanderkam’s book by the same name, will help participants see mornings as a time for important things like our careers, relationships and selves. It will also provide tips for creating and establishing a morning routine that jump starts your day before it even begins.

Speaker:
Bonnie Cain-Wood
Manager, Library Communication Services

Registration/cancellation deadline: Friday, August 10 at noon. Register by calling 405-744-9355 or email wellness@okstate.edu