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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Mindfulness and Consumption

Time: 12:00 - 12:50 pm
Date: Wednesday, Jan. 17, 2018
Location: Seretean Wellness Center
Registration Fee: No shows will be charged $10 to bursar account.
Registration Deadline: Friday, January 12th at 12:00 pm
 

Mindfulness practice has recently been implicated in the landscape of sustainability. The “hedonic treadmill” of consumption in Western society is one of the greatest contributors to waste on the planet, but its impact on human well-being is even more concerning. Mindfulness practice offers a tool for non-judgmental reflection on consumption behavior. Cosette will share her personal journey as well as the impact mindfulness practice is having on students in her courses. The audience will participate in a variety of mindfulness practice during the session.”

Cosette M. Joyner Armstrong, Ph.D.
Associate Professor, College of Human Sciences
Design, Housing & Merchandising

Lunch is provided. (Vegetarian and gluten free meals are available upon request at registration).

To register, call 405-744-WELL (9355) or email wellness@okstate.edu

This event is for Benefits eligible employees and Dept. Community Members