- Employee Wellness
- Intramural & Sport Clubs
- Outdoor Adventure
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- FREE Smoke Alarms and Alert Equipment for Oklahomans with Disabilities
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- Try Out an Assistive Device!
- ABLE Tech Benefits Students with Disabilities (Updated)
- New Site for Oklahoma ABLE Tech!
- Financial Services Benefit Many
- Tech the Halls with AT (New Assistive Technology)
- Oklahoma Equipment Exchange
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- Common Technology - Uncommon Results
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- Group Fitness Class Schedule
- Upcoming Events Calendar
Time: 6:30 pm - 7:30 pm, Tues/Thur
Date: June 4th - July 27th, 2018
Location: Colvin Performance Studio
Registration Deadline: June 1st, 2018
Registration Fee: $60 (student and non-student). Participants will earn a 10% discount if they sign up for both the Metcon and Olympic Lifting classes.
Short for metabolic conditioning. This class will challenge your cardiovascular capacity by using workouts that are fast paced and intense. Classes will be dynamic with the use of intervals, circuits, battle ropes, slam balls, and more.
This class will be canceled if minimum number of participants is not met. Refunds will be distributed as necessary at that time.
Participants must complete the instructional programs form to register.