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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Metcon

Time: 6:30 pm - 7:30 pm, Tues/Thur
Date: June 4th - July 27th, 2018
Location: Colvin Performance Studio
Registration Deadline: June 1st, 2018
Registration Fee: $60 (student and non-student). Participants will earn a 10% discount if they sign up for both the Metcon and Olympic Lifting classes.

Short for metabolic conditioning.  This class will challenge your cardiovascular capacity by using workouts that are fast paced and intense.  Classes will be dynamic with the use of intervals, circuits, battle ropes, slam balls, and more.

This class will be canceled if minimum number of participants is not met. Refunds will be distributed as necessary at that time.

Participants must complete the instructional programs form to register.