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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Women’s Self-Defense

Time: 5:30 - 7:30 PM
Date: Sunday, March 26, 2017
Location: Colvin Dance 2
Registration Deadline: Friday, March 24, 2017
Registration Fee: $20
Register in the Colvin business office or the Seretean Wellness Center, call 405-744-WELL (9355) or email

Self-defense and self-protection are a priority for women.  During this clinic, you will be introduced to actions and strategies that will make you a less appealing target to attackers.  We will discuss:

  • Common everyday items that can be used as weapons in an emergency.
  • Precautions you should be taking to limit your risk of an attack.
  • The most vulnerable areas to strike an attacker.

This program may be canceled if minimum registration limits are not met. Any applicable refunds will be issued in that event. Program is open to all students, employees and Department of wellness community members.