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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Cowboy Bootcamp

This program has been closed for this semester. Stay tuned for upcoming dates and times!

Location: Colvin 4 Gym North
Program Dates: 

Session 1: January 22, 2018 - March 9, 2018
Session 2: March 12, 2018 - May 4, 2018

Session Day & Time: Monday's, Wednesday's, and Friday's at 5:45 - 6:30 am
Registration Deadline: 

Session 1: February 2, 2018
Session 2: March 23, 2018

Registration Fee: For Students, $60 for 7 Weeks, $100 for a Semester. For Non-Students, $70 for 7 Weeks, $120 for a Semester.

The Department of Wellness Cowboy Boot Camp is designed to push the limits of metabolic conditioning. The workouts consist of high intensity bodyweight, strength and plyometric exercise with short cardiovascular intervals. This class is open to generally healthy people of all levels of fitness. The format allows each individual to workout at their own pace, and participants are encouraged to increase intensity as the workouts progress.

To register, stop by the Colvin business office, the Seretean Wellness Center, call 405-744-WELL (9355) or email wellness@okstate.edu.