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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Specialty Small Groups

OSU Group Fitness offers a variety of fitness programs and classes with multiple formats at every skill level. With over 150 classes offered, you will surely be able to find YOUR FIT in a martial arts, dance, spin, water aerobics, kickboxing, abs or a class of your choice!

Remember classes are FREE! All you need to do is sign the fitness waiver at the front desk of the Colvin Recreation Center or Seretean Wellness Center.


Olympic Weightlifting
Tue, June 06 2017
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Couples Yoga
Strength Training 101
Participants exercising with a kettlebell.
Kettlebell Training
Strongest Cowboy Bootcamp

Past Events

Yoga in the Garden – Spring 2017
Thu, April 06 2017
Women and Weights Session 2
Sun, April 02 2017
R.O.S.U. Half and Full Marathon Training
Tue, February 14 2017
Mon, February 13 2017
Mon, February 13 2017
Colvin Crash Course
Tue, February 07 2017
Women and Weights
Sun, February 05 2017
Tai-Chi Chuan
Thu, January 26 2017
Mon, January 23 2017
Cowboy Bootcamp
Wed, January 18 2017
Tennis Lessons
Tue, October 04 2016
Fly Fishing 101 – Sessions 1 and 2
Tue, September 27 2016
Find Your Fit
Tue, September 06 2016
Discover Wellness
Competitive Swimming Lessons
Mon, July 11 2016
Free Pilates Reformer Classes
Tue, April 26 2016
Discover Wellness
Cowboys Run Together at the Oklahoma City Memorial Marathon
Tue, April 26 2016