- Employee Wellness
- Intramural & Sport Clubs
- Outdoor Adventure
- Student Wellness
- Sponsored Programs
- Discover AT Discovery!
- Announcing TechAccessOK 2017!
- Try Out an Assistive Device!
- For Oklahomans with Disabilities: Free Smoke Alarms and Alert Equipment
- Common Technology - Uncommon Results
- Be An Angel! Give the Gift of Assistive Technology
- "Breeze" Through College
- Arthritis Exercise Program - Spring 2017
- Smoke Alarms Save Lives
- Apps Help College Students Study
- AT Device Demonstration Center
- AT Device Short-Term Loan Program
- Device Demo and Loan
- Device Loan Program Benefits OSU Staff
- Hearing Screenings
- Microsoft Accessibility Resource Center
- Prevention Programs
- Workspace Ergonomics
- iPads, Apps and Software
- Massage Therapy
- Nutrition and Cooking
- Personal Training
- Pilates Reformer Training
- Swim Lessons
- Yoga Services
- Group Fitness Class Schedule
- Upcoming Events Calendar
Specialty Small Groups
OSU Group Fitness offers a variety of fitness programs and classes with multiple formats at every skill level. With over 150 classes offered, you will surely be able to find YOUR FIT in a martial arts, dance, spin, water aerobics, kickboxing, abs or a class of your choice!
Remember classes are FREE! All you need to do is sign the fitness waiver at the front desk of the Colvin Recreation Center or Seretean Wellness Center.
Connect with your Valentine (or just have some fun with friends) by learning relaxing with yoga poses designed for two. Classes are free and participants can come with a partner.
Stay present …
Keep your heart open…
Live and love fully…
Remember to breath…
Colvin Recreation Center Dance 2
Free and open to everyone.
For more information, contact 744.5510 or wellness.okstate.edu
Date: 2016 dates TBD
Registration Fee: TBD Combine cardiovascular, strength and flexibility training all into one hour!
Kettlebell training primarily facilitates ballistic and swinging movements that exercise the entire body!
This program is open to all OSU-STW students, benefits-eligible employees and community wellness members. For questions call 405-744-5510 or email email@example.com.
Olympic WeightliftingMon, August 28 2017
Time: Tues/Thur 6:30 - 7:20 pm & Mon/Wed 7-8 am
Date: August 28, 2017 - December 14, 2017
Location: Colvin Performance Studio
Registration Deadline: Monday, Aug. 28, 2017
Registration Fee: $100(students)/$120 (non-students)-Semester Want to know more about form and technique in the Olympic Lifts?
Get stronger and efficient in the Clean, Jerk, and Snatch.
Strength. Commitment. Power.
Tuesdays/Thursdays from 6:30- 7:20 pm, or Mondays/Wednesdays from 7:00-8:00 am in the Performance Studio
Yoga in the Garden – Spring 2017Thu, April 06 2017
Yoga in the Garden – Spring 2017
Time: 5:30 - 6:15 p.m
Date: Thursdays, April 6, 2017 - May 25, 2017
Location: Botanic Garden
Registration is not required. For more information call 405-744-WELL (9355) or email firstname.lastname@example.org.
Fee: Free! Parking: Botanic Garden Parking North Entrance: 3425 W. Virginia Ave
R.O.S.U. Half and Full Marathon TrainingTue, February 14 2017
R.O.S.U. Half and Full Marathon Training
Time: Tuesdays/Thursdays 6:00 – 7:00 a.m.
Date: Tuesday, February 14 - Thursday, April 27, 2017
Location: Meet at the Intramural Fields or 4 Gym North – Location will determined by weather and broadcasted by coach by 6:00 PM the night before.
Registration Deadline: Friday, February 17, 2017
Registration Fee: $60 for students; $70 non-students
Find Your FitTue, September 27 2016
Find Your Fit
Time: Tues/Thur 7:00-8:00 p.m.
Start Date: 9/06/2016
End Date: 9/29/2016
Location: Seretean Wellness Center
Registration Fee: FREE Would you like to learn the basics of weightlifting and cardio training? Join our personal trainers as they take you through an introductory and informative, free workout. Tuesdays/Thursdays (9/6-9/29)
There is no need to register. This program is open to OSU-STW students, employees and Department of Wellness Community Members.
Fly Fishing 101 – Sessions 1 and 2Tue, September 27 2016
Fly Fishing 101 – Sessions 1 and 2
Times: Information Session 5:30 - 7:30 pm
Location: Colvin Recreation Center – Conference Room - Casting Lessons: Boomer Lake
Registration Fee: $60 per person