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Time: Monday and Wednesday, 6:30 - 7:30 p.m.
Date: Aug 19, 2019 - Oct 09, 2019
Location: Colvin Center - Performance Studio
Registration Deadline: Aug 30, 2019
Registration Fee: Student, $50; Non-Student $60
This class will build your cardiovascular capacity and strength by using workouts that are fast-paced and intense. Classes will be dynamic with the use of sandbags, medicine balls, kettlebells, and more traditional and non-traditional equipment. Expect to be challenged and to build your general physical preparedness.
To register, visit the Colvin Center Business Office, call 405-744-5510 or email email@example.com.
The first week of this session will be free!
This class will be canceled if minimum numbers are not met. Refunds will be issued where appropriate at that time.