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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®


Time: Monday and Wednesday, 6:30 - 7:30 p.m.
Date:  Aug 19, 2019 - Oct 09, 2019
Location: Colvin Center - Performance Studio
Registration Deadline:  Aug 30, 2019
Registration Fee: Student, $50; Non-Student $60

This class will build your cardiovascular capacity and strength by using workouts that are fast-paced and intense. Classes will be dynamic with the use of sandbags, medicine balls, kettlebells, and more traditional and non-traditional equipment. Expect to be challenged and to build your general physical preparedness.

To register, visit the Colvin Center Business Office, call 405-744-5510 or email

The first week of this session will be free!

This class will be canceled if minimum numbers are not met. Refunds will be issued where appropriate at that time.