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Time: 6:30 p.m. - 7:30 p.m.
Date: Oct 15, 2019 - Dec 5, 2019
Location: Colvin Center - Performance Studio
Registration Deadline: Oct 25, 2019 17:00
Registration Fee: Student, $50; Non-Student $60; 10% discount when you register for either Olympic Lifting class & Metcon together.
This class will teach you the proper technique and help you train the snatch and clean & Jerk. Olympic weightlifting is a useful discipline of fitness. Olympic weightlifting can increase power, strength, jumping ability, sprinting speed, body composition and flexibility. Your class will be lead by a certified USA-Weighting coach.
To register, visit the Colvin Center Business Office, call 405-744-5510, or email email@example.com.
The first week of this session will be free! This class will be canceled if minimum numbers are not met. Refunds will be issued where appropriate at that time.