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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®


Time: 5:15 - 5:45 p.m.
Dates: Tuesdays and Thursdays, April 2, 2019 - April 25, 2019
Location: Indoor Pool 
Registration Deadline:  April 2, 2019
Registration Fee: $40

BOGA Fit is a class that provides a unique workout on water, utilizing traditional gym workouts such as pushups, squats, and burpees, but with unique adaptations specific to the BOGA FITMAT. The FITMAT design allows for a unique challenge to the core by creating controlled instability.

To register, visit the Colvin or Seretean Wellness Center, call 405-744-5510 or email

Participants must complete the instructional programs form to register.

If minimum requirements are not met, this program will be canceled. Appropriate refunds will be issued at that time.