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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

BOGA Fit

Time: 5:15 - 5:45 p.m.
Dates: Tuesdays and Thursdays, April 2, 2019 - April 25, 2019
Location: Outdoor Pool Lap Lanes
Registration Deadline:  April 2, 2019
Registration Fee: $40

BOGA Fit is a class that provides a unique workout on water, utilizing traditional gym workouts such as pushups, squats, and burpees, but with unique adaptations specific to the BOGA FITMAT. The FITMAT design allows for a unique challenge to the core by creating controlled instability.

Instructor: Alex Veenker

To register, visit the Colvin or Seretean Wellness Center, call 405-744-5510 or email fitness@okstate.edu.

Participants must complete the instructional programs form to register.

If minimum requirements are not met, this program will be canceled. Appropriate refunds will be issued at that time.