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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Family FIT

Time: 9:00 - 10:00 am
Start Date: Saturday, January 20, 2018
End Date: Saturday, April 21, 2018
Location: Colvin Recreation Center, Colvin Climbing Wall, and Colvin Annex
Registration Fee: FREE

SCHEDULE OF CLASSES:

Jan. 20th Yoga 9:00 - 10:00 a.m. Multipurpose – CRC
Jan. 27th Bootcamp 9:00 - 10:00 a.m. Annex
Feb. 3rd Zumba 9:00 - 10:00 a.m. Annex
Feb. 10th PE Style 9:00 - 10:00 a.m. Annex
Feb. 17th Climbing Wall 9:00 - 10:00 a.m. Climbing Wall - CRC
Feb. 24th Pound 9:00 - 10:00 a.m. Multipurpose – CRC
March 3rd Yoga 9:00 - 10:00 a.m. Multipurpose – CRC
March 10th PE Style 9:00 - 10:00 a.m. Annex
March 31st Zumba 9:00 - 10:00 a.m. Annex
April 7th Bootcamp 9:00 - 10:00 a.m. Annex
April 14th Climbing Wall 9:00 - 10:00 a.m. Climbing Wall - CRC
April 21st Pound 9:00 - 10:00 a.m. Multipurpose – CRC

 

Family FIT is a 12-week series of fun, family-friendly group exercises classes.  A different class format will be offered each week, such as Yoga, Zumba, Pound and even climbing at the Climbing Wall.  You and your children, age 6 years and older, can be active together, helping the whole family develop a healthy lifestyle.

No registration required—classes are offered on a drop-in basis each Saturday morning. Class will be 1 hour in length, from 9:00 – 10:00 am; organized free play will be from 10:00 – 11:00 am.  (Exception will be on Climbing Wall days—climbing will be from 9:00 – 11:00 am.)  For more information, contact Tabi Deal: tabi.deal@okstate.edu or 405-744-2354. 

Classes are drop-in – no registration required.  Minimum age is 6 years. Children must be accompanied by their parent or guardian (who can sign a waiver on their behalf). Parent must check in with a valid OSU or Department of Wellness ID, and stay in class with child(ren). Limit 2 children per parent. Please ensure that proper clothing and footwear is worn. This program may be cancelled if minimum participation limits are not met.