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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Wellness Wednesday

The Department of Wellness offers a free luncheon on the third Wednesday of each month. Each program features a wellness topic to create awareness and provide education on healthy living.

A heart healthy lunch is provided by our nutrition staff and the program is free of charge. We do require pre-registration so that we can best prepare for our lunch guests.


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How to Find a Fad Diet that Works for You
Wed, March 14 2018
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Watch Your Flowers Grow: Cultivating a Healthier Lifestyle
Wed, April 18 2018

Past Events

Discover Wellness
Home Fire Safety for You
Wed, December 04 2013
Holiday cheer
Handling Holiday Stress
Wed, December 04 2013
Discover Wellness
Nutritional Supplements
Thu, November 07 2013
woman standing with arms wide open
Positive Energy: Ten Prescriptions for Empowerment by Judith Orloff, M.D.
Thu, October 03 2013
Discover Wellness
Sun Safety and Healthy Eating On Campus
Wed, June 19 2013
Discover Wellness
Weight Management
Wed, April 03 2013
Discover Wellness
Life's Simple Seven
Wed, February 06 2013