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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Wellness Wednesday

The Department of Wellness offers a free luncheon on the third Wednesday of each month. Each program features a wellness topic to create awareness and provide education on healthy living.

A heart healthy lunch is provided by our nutrition staff and the program is free of charge. We do require pre-registration so that we can best prepare for our lunch guests.


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How to Find a Fad Diet that Works for You
Wed, March 14 2018
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Watch Your Flowers Grow: Cultivating a Healthier Lifestyle
Wed, April 18 2018

Past Events

Discover Wellness
The Key to Stress Management
Wed, December 03 2014
Discover Wellness
Healthy Planet, Healthy People
Wed, November 19 2014
Discover Wellness
How to Sleep Like a Baby and Say Goodnight to Insomnia
Wed, October 15 2014
Discover Wellness
Pet Health
Wed, September 17 2014
Discover Wellness
Wellness Wednesday: Organic Farming - August
Wed, August 27 2014
Discover Wellness
Wellness Wednesday: Explore Oklahoma
Wed, June 18 2014
OSU Chief Wellness Officer Suzy Harrington
Wellness Wednesday: America's Healthiest Campus
Wed, April 16 2014
photo of Financial Advisor Joe Hladik
Investment Fundamentals
Wed, March 12 2014
photo of Mr. and Mrs. Owens
Wellness Wednesday: Grow Something Different
Wed, February 19 2014
Overcoming the Overwhelm: Great Tips to get you Organized
Wed, January 15 2014