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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Wellness Wednesday

Time: 12 - 12:50 p.m.
Date: February 19, 2020
Location: Seretean Wellness Center Lecture Hall
Registration Deadline: February 14, 2020
Registration Fee: Free to benefits-eligible Faculty and Staff; no-shows will be billed $10 to their bursar account

Conscious Caregiving: Mindfully Caring for an Aging Relative

Numerous studies have told us over and over that caring for an aging relative can be stressful and burdensome. However, it does not have to be this way! This session will discuss ways to incorporate mindfulness into caregiving so that you can maintain a healthy relationship with your loved one, as well as yourself.

Kristopher M. Struckmeyer, Ph.D.
Assistant State Specialist for Caregiving

Lunch is provided (vegetarian and gluten free meals are available upon request at registration). To register, call 405-744-WELL (9355) or email wellness@okstate.edu