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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Wellness Wednesday

Time: 12 - 12:50 p.m.
Date:  Oct 16, 2019
Location: Seretean Wellness Center Lecture Hall
Registration/Cancellation Deadline:  Friday, October 11 at 12:00 p.m.
Registration Fee: FREE; no-shows will be billed $10 to their bursar account

De-Bunking Fitness Myths

Ever feel overwhelmed by all of the “tips and tricks” that promise that you can lose 50 pounds in one month with just a 10-minute workout per day? Join us as we explore the truth behind the strategies that actually work and can provide lasting results. Todd Christensen, M.S., CPT Assistant Director, Fitness

Open to OSU-STW benefits-eligible employees.

To register, call 405-744-WELL (9355) or email

Lunch is provided (vegetarian and gluten-free meals are available upon request at registration).