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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Wellness Wednesday

The Department of Wellness offers a free luncheon on the third Wednesday of each month. Each program features a wellness topic to create awareness and provide education on healthy living.

A heart healthy lunch is provided by our nutrition staff and the program is free of charge. We do require pre-registration so that we can best prepare for our lunch guests.

Upcoming Events

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Wellness Wednesday: Bouncing Back When the Going Gets Tough
Wed, March 13 2019
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Wellness Wednesday: Get Out There—Oklahoma and Beyond
Wed, April 17 2019

Past Events

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Wellness Wednesday: Gadgets and Gizmos
Wed, February 20 2019
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Understanding and Reducing the Risk of Cancer in Firefighters
Wed, October 10 2018
Financial Wellness
Wed, September 19 2018
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What The Most Successful People Do Before Breakfast
Wed, August 15 2018
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Watch Your Flowers Grow: Cultivating a Healthier Lifestyle
Wed, April 18 2018
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How to Find a Fad Diet that Works for You
Wed, March 14 2018
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Active Aging for L.I.F.E.
Wed, February 21 2018
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Mindfulness and Consumption
Wed, January 17 2018
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Wellness Wednesday: What is Emotional Intelligence
Wed, November 15 2017
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Wellness Wednesday: Better Bones
Wed, October 18 2017