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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Ted Talk Tuesdays

Time: 12:15 pm
Date: Tuesday, November 27th, 2018
Location: Seretean Wellness Center


How to Gain Control of Your Free Time—Laura Vanderkam
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Light snacks provided. To register call 405-744-WELL (9355) or email wellness@okstate.edu. No shows will be charged $5 to bursar account. Registration/cancellation deadline is Monday, November 26, 2018 at 12:00pm.

*These Ted Talks are not live speakers. They are pre-recorded and streamed from Ted’s official YouTube Channel for your viewing.
*(15 min. Viewing & 15 min. Discussion)