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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Healthy Heart, Healthy You!

Time: 5:30 - 6:30 p.m.
Dates:  February 5, 2019 - February 26, 2019
Location: Seretean Wellness Center Lecture Hall
Registration /Cancellation Deadline:  January 28, 2019 at 5 p.m.
Registration Fee: FREE to benefits-eligible employees & OSU retirees. Participants who do not attend all four sessions will be charged $25 to bursar account.

Healthy Heart, Healthy You is a 4-week course designed to help participants take charge of their cardiovascular health. During this class, we will examine the risk factors and symptoms of a heart attack and stroke. Since the first step towards prevention is knowledge, your individual cardiovascular disease risk factors will be assessed through a Health Risk Assessment (HRA), which includes lipid profile, fasting glucose, blood pressure, and body mass index measurements. Together we will learn how to modify your risk factors through a heart-healthy lifestyle. The course will finish with a CPR and AED training and certification.

To register, call 405-744-WELL (9355) or email wellness@okstate.edu.