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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Cowboy Boot Camp

Program Date: Aug. 21 - Dec. 15
Times: Mon/Wed/Fri 5:45 - 6:30 a.m.
Location: Colvin 4 Gym North
Registration Deadline: none
Registration Fee: Students $60; non-students $70 for an 8 week segment (first 8 week Segment is August 21 through October 13 , second 8 week segment is October 16 through December 15), or students $100, non-students $120 for the entire semester

The Department of Wellness Cowboy Boot Camp is designed to push the limits of metabolic conditioning.  The workouts consist of high intensity bodyweight strength and plyometric exercise with short cardiovascular intervals.  This class is open to generally healthy people of all levels of fitness.  The format allows each individual to workout at their own pace, and participants are encouraged to increase intensity as the workouts progress.

To register stop by the Colvin or Seretean Wellness Center, call 405-744-9355 or email wellness@okstate.edu. For questions or more information email preston.nesemeier@okstate.edu. This program is open to OSU-STW students, employees and Department of Wellness members.

This program may be cancelled if minimum registration limits are not met.   Any applicable refunds will be issued in that event. No refunds after the registration deadline.