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O-Zone Fitness Center Instructors
Interval
This class has it all – step, hi/lo aerobics, and strength training. Three-minute intervals of each will keep you moving and your heart pumping! |
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Debbie McAuliff
Aerobics Instructor Zumba Instructor
Debbie started teaching aerobics over 25 years ago. She has been certified through Rhythmic Aerobics, Oklahoma Center for Athletes, Fitness Professionals Association, Seretean Wellness Center and most recently in ZUMBA. Her classes use a variety of step, land aerobics, weights and the ball. Her signature class “Strength and Stretch”, was designed to compliment Debbie’s motto “No matter what you choose to do, just keep moving.” |
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