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Oklahoma State University
Department of Wellness

America's HEALTHIEST Campus®

Cowboy Bootcamp for OSU Employees

Time: 5:45 - 6:45 am
Date: Tuesday/Thursday February 7, 2017 -  May 11, 2017
Location: Colvin Recreation Center 4-Gym South
Registration Deadline: Monday, February 6, 2017
Registration Fee: No charge for OSU benefits-eligible employees.  Limited to the first 50 who register.

Introducing a new COWBOY BOOTCAMP just for OSU Employees!  The Department of Wellness is pleased to announce Cowboy Boot Camp at no charge to OSU employees!  Cowboy Boot Camp is designed to push the limits of metabolic conditioning.  The workouts consist of high intensity bodyweight strength and plyometric exercise with short cardiovascular intervals.  This class is open to generally healthy people of all levels of fitness.  The format allows each individual to workout at their own pace, and participants are encouraged to increase intensity as the workouts progress.  Class size is limited – register today!

Register in the Colvin Recreation Center or Seretean Wellness Center, call 405-744-WELL (9355), or email wellness@okstate.edu. For questions or more information contact Preston Nesemeier (preston.nesemeier@okstate.edu or 744-2379)

This program is open to OSU-Stillwater benefits-eligible employees. This program may be cancelled if minimum registration limits are not met.