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Heart-Smart Cooking Demonstrations

Each semester, the OSU Seretean Wellness Center offers a series of heart-smart cooking demonstrations. The classes are taught by visiting chefs and all use fresh, heart-healthy ingredients and cooking techniques. Classes are designed to appeal to a wide range of audiences, including both novice and gourmet cooks.

The cost of each course includes the demonstration, recipes, and taste testing of each meal.

Click here for the Fall 2008 brochure.

For questions, prices, schedules, and reservations, please contact Elizabeth Lohrman at 405.744.6927



September 11, 2008
Cook Demo: Tailgating Cowboy Style


September 25, 2008
Cook Demo:Shrimp, Shrimp, Shrimp! Louisiana Style!


October 8, 2008
Cook Demo: Mediterranean Diet


November 6, 2008
Cook Demo: Old Mexican Favorites


November 20, 2008
Cook Demo: Mexican Southwest Style


December 4, 2008
Cook Demo: Holiday Appetizers


December 11, 2008
Cook Demo: Holiday Sides


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